Self Defense – Tips, Tricks & Advice
The groin area and face are extremely vulnerable and exposed areas during a physical assault. Targeting these areas of weakness allows you to strike to cause the most amount of pain to your assailant. Therefore, focus on striking either the face or groin area when you find yourself threatened.
The groin area in men is extremely sensitive. Any physical contact, even in the smallest of measurement, causes severe pain and momentary incapacitation. It is standard practice for someone use their knee to strike someone's groin when someone bigger than them is intent on doing harm. It is commonly used in movies as a way to escape from the bad guys.
If being attacked from behind, you will need to act quickly as, particularly with men. Raise your knee and foot as high as possible and kick at the groin area of your attacker with as much power as you have. Remember, anywhere in the groin area will inflict maximum pain. Try not to worry too much about accuracy. Any portion of the inner and upper leg, thigh, and crotch area will cause the same amount of shock and harm that will buy you enough time to make flee the scene.
As for the face, it has lots of small and fragile muscles that are very painful when harmed. This is area is of particular importance when dealing with a female assailant. Not all attacks and muggings are perpetrated by men and, because women do not have a groin muscle, your first thought when confronted by an aggressive woman will be to aim for the face.
The most effective self defense technique you could use on the face is to scratch. Take your nails and begin at forehead and dig in as deep as possible into their skin. Once dug in, drag your nails down their entire head; going all the way down to their nose. Then, to the same with your other hand.
Another part of the face which is particularly vulnerable is just under the chin. If you are unable to scratch the majority of their face, get as close as possible to your assailant and face them. When the opportunity arises, use your thumb to apply pressure just below the chin. This will make it difficult for them to breath and, whilst they cannot breath properly, they will have to loosen their hold on you.
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