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	<title>World Of Swords &#187; aikido</title>
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	<link>http://www.cfswords.com/sword-blog</link>
	<description>Welcome to the World Of Swords the CF Swords  - Sword Blog where we will not only showcase some of the current best selling hottest collectibles and Swords For Sale but will feature a wealth of related articles and up to date news in the World of Swords!</description>
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		<title>Advanced Ways of Learning Martial Arts and the Three Methods of Thought</title>
		<link>http://www.cfswords.com/sword-blog/advanced-ways-of-learning-martial-arts-and-the-three-methods-of-thought/</link>
		<comments>http://www.cfswords.com/sword-blog/advanced-ways-of-learning-martial-arts-and-the-three-methods-of-thought/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:19:52 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[learning martial arts]]></category>
		<category><![CDATA[martial artist]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[TaeKwonDo]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[teaching martial arts]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/advanced-ways-of-learning-martial-arts-and-the-three-methods-of-thought/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/advanced-ways-of-learning-martial-arts-and-the-three-methods-of-thought/' addthis:title='Advanced Ways of Learning Martial Arts and the Three Methods of Thought '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Learning Martial Arts should be easy, but some martial art teachers would have you believe that it takes years and years, decades. And, here is the unfortunate truth, it is these same martial arts teachers that are making it difficult to learn. Most people, you see, teach by the most inefficient method possible.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/advanced-ways-of-learning-martial-arts-and-the-three-methods-of-thought/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aikido (The Gentle Martial Art)</title>
		<link>http://www.cfswords.com/sword-blog/aikido-the-gentle-martial-art/</link>
		<comments>http://www.cfswords.com/sword-blog/aikido-the-gentle-martial-art/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:33:12 +0000</pubDate>
		<dc:creator>Chua HC</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aggressive energy]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[clashing head]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[great teacher]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[life energy]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports and recreation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/aikido-the-gentle-martial-art/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/aikido-the-gentle-martial-art/' addthis:title='Aikido (The Gentle Martial Art) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Aikido is a Japanese martial art founded by Morihei Ueshiba aka 'O Sensei' or 'Great Teacher'. He learnt several ancient martial arts and combined all the effective techniques into Aikido. The martial art that had the most influence on Aikido is Daito-Ryu Aikijujutsu. O Sensei removed all the brutal and fatal elements from Daito-Ryu Aikijujutsu leaving only techniques that throw or immobilize. Aikido consists mainly of joint locks and throws. Punching and kicking are taught not as the main technique but to compliment the technique. It is used as a distraction, to imbalance and weaken the attacker. Anyone can punch or kick, it takes skill to be able to apply techniques. Most martial arts consist mostly of punches and kicks, that not only hurts the attacker but that also hurts the practitioner. Instead of clashing head on with the attacker and hurting each other, Aikido practitioners are taught ways to blend and redirect the opponents' aggressive energy away from themselves and redirect it towards the aggressor. The attacker gets thrown resulting in minimal hurt to him and no hurt to the Aikido practitioner. Aikido is a compassionate and peace-loving martial gentle yet effective arts that aims to protect not only the Aikido practitioner but even the attacker.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/aikido-the-gentle-martial-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Morihei Ueshiba and the Five Stages that Led to the Art of Aikido</title>
		<link>http://www.cfswords.com/sword-blog/morihei-ueshiba-and-the-five-stages-that-led-to-the-art-of-aikido/</link>
		<comments>http://www.cfswords.com/sword-blog/morihei-ueshiba-and-the-five-stages-that-led-to-the-art-of-aikido/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:21:07 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[art of aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[founder]]></category>
		<category><![CDATA[great teacher]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[monkey boxing]]></category>
		<category><![CDATA[morihei ueshiba]]></category>
		<category><![CDATA[navel officer]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[officer]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[spiritual head]]></category>
		<category><![CDATA[TaeKwonDo]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/morihei-ueshiba-and-the-five-stages-that-led-to-the-art-of-aikido/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/morihei-ueshiba-and-the-five-stages-that-led-to-the-art-of-aikido/' addthis:title='Morihei Ueshiba and the Five Stages that Led to the Art of Aikido '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Morihei Ueshiba founded the Art of Aikido. O Sensei (great teacher), as he is called was not much of a manly specimen to begin with. He was sickly as a child, and somewhat sporadic, even flakey in his training efforts.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/morihei-ueshiba-and-the-five-stages-that-led-to-the-art-of-aikido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karate Kumite&#8230;Should You Get Emotional?</title>
		<link>http://www.cfswords.com/sword-blog/karate-kumite-should-you-get-emotional/</link>
		<comments>http://www.cfswords.com/sword-blog/karate-kumite-should-you-get-emotional/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 16:41:23 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Clint Eastwood]]></category>
		<category><![CDATA[direct energy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate fighting]]></category>
		<category><![CDATA[karate freestyle]]></category>
		<category><![CDATA[karate kumite]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[learn how to fight]]></category>
		<category><![CDATA[martial artist]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[TaeKwonDo]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/karate-kumite-should-you-get-emotional/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/karate-kumite-should-you-get-emotional/' addthis:title='Karate Kumite&#8230;Should You Get Emotional? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Karate Kumite and Clint Eastwood, I never thought I'd say those two things in a sentence. In the movie 'The Outlaw Josie Wales,' Clint lectures some sissy pioneers about how to get mad dog mean when you're fighting for survival. There is truth in his statement, but there is, especially if you are involved in classical martial arts training, a lie.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/karate-kumite-should-you-get-emotional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Martial Art Called Aikido</title>
		<link>http://www.cfswords.com/sword-blog/the-martial-art-called-aikido/</link>
		<comments>http://www.cfswords.com/sword-blog/the-martial-art-called-aikido/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 20:14:43 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Ai]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[concord]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extreme sport]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Ueshiba]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-martial-art-called-aikido/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-martial-art-called-aikido/' addthis:title='The Martial Art Called Aikido '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The subject of oriental Martial Arts is one of the most memorable presents of Asia to the world. Who will not remember that Bruce Lee was first and principally a martial arts athlete before becoming a film star?]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/the-martial-art-called-aikido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Ways of Causing Damage with Aikido Techniques</title>
		<link>http://www.cfswords.com/sword-blog/five-ways-of-causing-damage-with-aikido-techniques/</link>
		<comments>http://www.cfswords.com/sword-blog/five-ways-of-causing-damage-with-aikido-techniques/#comments</comments>
		<pubDate>Mon, 16 May 2011 08:16:00 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido courses]]></category>
		<category><![CDATA[aikido DVD]]></category>
		<category><![CDATA[aikido online]]></category>
		<category><![CDATA[aikido techniques]]></category>
		<category><![CDATA[aikido videos]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[real aikido]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[TaeKwonDo]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/five-ways-of-causing-damage-with-aikido-techniques/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/five-ways-of-causing-damage-with-aikido-techniques/' addthis:title='Five Ways of Causing Damage with Aikido Techniques '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>It is sometimes held that the Aikido Techniques of Morihei Ueshiba are not always usable in real combat. Such a statement merely shows that a person doesn't know the nasty history of this fascinating art. One should take note, however, that this martial art is derived from Aikijujitsu, which art was put together by Japanese warlords thousands years ago.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hidden Facts towards a Successful Aikido Learning</title>
		<link>http://www.cfswords.com/sword-blog/hidden-facts-towards-a-successful-aikido-learning/</link>
		<comments>http://www.cfswords.com/sword-blog/hidden-facts-towards-a-successful-aikido-learning/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 17:28:44 +0000</pubDate>
		<dc:creator>Janine Balfour</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[learning aikido]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/hidden-facts-towards-a-successful-aikido-learning/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/hidden-facts-towards-a-successful-aikido-learning/' addthis:title='Hidden Facts towards a Successful Aikido Learning '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Martial art such as Aikido is one of the things that most individuals will want to be taught. Nevertheless, learning this art will require an individual to strictly have a well developed body resistance and control. As a matter of fact, there are secrets that individuals should need to learn along with being taught of this art and of course along with participating to various martial arts practices.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/hidden-facts-towards-a-successful-aikido-learning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Steps Necessary to Develop Secret Chi Energy</title>
		<link>http://www.cfswords.com/sword-blog/five-steps-necessary-to-develop-secret-chi-energy/</link>
		<comments>http://www.cfswords.com/sword-blog/five-steps-necessary-to-develop-secret-chi-energy/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 19:51:22 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[build chi]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi energy]]></category>
		<category><![CDATA[develop chi]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[generate chi]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[secret chi]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[TaeKwonDo]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/five-steps-necessary-to-develop-secret-chi-energy/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/five-steps-necessary-to-develop-secret-chi-energy/' addthis:title='Five Steps Necessary to Develop Secret Chi Energy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The Great Secret of the Martial Arts is how to build Secret Chi Energy. While some fighting disciplines are more concerned with how to hurt people, the superior martial artist is always concerned with how to create chi energy. This is the arena of Tai Chi, Pa Kua, Aikido, and arts of that type.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Krav Maga Martial Arts has Three Nasty and Extremely Useful Variations!</title>
		<link>http://www.cfswords.com/sword-blog/krav-maga-martial-arts-has-three-nasty-and-extremely-useful-variations/</link>
		<comments>http://www.cfswords.com/sword-blog/krav-maga-martial-arts-has-three-nasty-and-extremely-useful-variations/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 17:56:23 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[contact combat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[israeli martial arts]]></category>
		<category><![CDATA[israeli self defense]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[ninjitsu.kung fu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self protection]]></category>
		<category><![CDATA[shaolin]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/krav-maga-martial-arts-has-three-nasty-and-extremely-useful-variations/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/krav-maga-martial-arts-has-three-nasty-and-extremely-useful-variations/' addthis:title='Krav Maga Martial Arts has Three Nasty and Extremely Useful Variations! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Krav Maga is the official Israeli Martial Arts Method. It is taught in three distinct manners, military, police and citizen. The three methods each have different levels of usefulness.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Three Martial Arts Techniques to Survive a Mob Attack!</title>
		<link>http://www.cfswords.com/sword-blog/using-three-martial-arts-techniques-to-survive-a-mob-attack/</link>
		<comments>http://www.cfswords.com/sword-blog/using-three-martial-arts-techniques-to-survive-a-mob-attack/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 20:38:17 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[martial arts concepts]]></category>
		<category><![CDATA[martial arts principles]]></category>
		<category><![CDATA[martial arts techniques]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/using-three-martial-arts-techniques-to-survive-a-mob-attack/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/using-three-martial-arts-techniques-to-survive-a-mob-attack/' addthis:title='Using Three Martial Arts Techniques to Survive a Mob Attack! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I watch the TV, and it is obvious that these mobsters in Tunesia and Egypt and places like that don't know any martial arts principles. I mean, I don't expect to see tournament freestyle, or an MMA ground and pound, but I don't see anything!]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/using-three-martial-arts-techniques-to-survive-a-mob-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discrepancies Between Hard And Soft Martial Arts</title>
		<link>http://www.cfswords.com/sword-blog/discrepancies-between-hard-and-soft-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/discrepancies-between-hard-and-soft-martial-arts/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 22:00:51 +0000</pubDate>
		<dc:creator>Carl Johnson</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fighting systems]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate lessons]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/discrepancies-between-hard-and-soft-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/discrepancies-between-hard-and-soft-martial-arts/' addthis:title='Discrepancies Between Hard And Soft Martial Arts '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>You will discover countless martial arts variations coached internationally, though most students in the United States study taekwondo, judo, aikido, and take <a href="http://www.thedojoofkarate.com">karate lessons</a>. Some are regarded as "hard" styles while some are considered "soft." Both reference the manner by which an attack is dealt with.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/discrepancies-between-hard-and-soft-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Wing Chun Gung Fu, the Girls Martial Art that Will Kick Your Butt!</title>
		<link>http://www.cfswords.com/sword-blog/wing-chun-gung-fu-the-girls-martial-art-that-will-kick-your-butt/</link>
		<comments>http://www.cfswords.com/sword-blog/wing-chun-gung-fu-the-girls-martial-art-that-will-kick-your-butt/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:09:05 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bagwa Zhang]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Girls Martial Art]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[hsing i]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[TaeKwonDo]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Taiji Quan]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/wing-chun-gung-fu-the-girls-martial-art-that-will-kick-your-butt/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/wing-chun-gung-fu-the-girls-martial-art-that-will-kick-your-butt/' addthis:title='Wing Chun Gung Fu, the Girls Martial Art that Will Kick Your Butt! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Every once in a while somebody will make the statement that 'Isn't Wing Chun Kung Fu that art invented by a woman?' Inside that statement is a prejudice against ladies who can be pretty darned skilled. The statement also shows some basic ignorance.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/wing-chun-gung-fu-the-girls-martial-art-that-will-kick-your-butt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Have Practice Mats As One Of Your Best Mixed Martial Arts Accessories</title>
		<link>http://www.cfswords.com/sword-blog/have-practice-mats-as-one-of-your-best-mixed-martial-arts-accessories/</link>
		<comments>http://www.cfswords.com/sword-blog/have-practice-mats-as-one-of-your-best-mixed-martial-arts-accessories/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 17:36:03 +0000</pubDate>
		<dc:creator>Darren Sunderman</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[martial arts accessories]]></category>
		<category><![CDATA[martial arts movies]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[practice]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/have-practice-mats-as-one-of-your-best-mixed-martial-arts-accessories/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/have-practice-mats-as-one-of-your-best-mixed-martial-arts-accessories/' addthis:title='Have Practice Mats As One Of Your Best Mixed Martial Arts Accessories '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>You're going to need some martial arts accessories in order to train properly whenever you're getting involved in the martial arts or you're looking to practice mixed martial arts. There are many different types of martial arts accessories, there are ones that you can use, and then there are other types that other people can use so you can practice your moves and skills on them. Using a practice mat is one of the best types of martial arts accessories you can have. During practice, these mats are designed for you to practice on so you will not hurt your self when you fall down. You need to visit Budovideos.com/shop/customer/home.php if you want to learn more about martial arts practice mats.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/have-practice-mats-as-one-of-your-best-mixed-martial-arts-accessories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Attack of the Five Incredibly Deadly Kung Fu Styles</title>
		<link>http://www.cfswords.com/sword-blog/the-attack-of-the-five-incredibly-deadly-kung-fu-styles/</link>
		<comments>http://www.cfswords.com/sword-blog/the-attack-of-the-five-incredibly-deadly-kung-fu-styles/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 19:08:18 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[baguazhang]]></category>
		<category><![CDATA[chi energy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[praying mantis]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[taijiquan]]></category>
		<category><![CDATA[tang lang]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-attack-of-the-five-incredibly-deadly-kung-fu-styles/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-attack-of-the-five-incredibly-deadly-kung-fu-styles/' addthis:title='The Attack of the Five Incredibly Deadly Kung Fu Styles '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I watch Kung Fu Movies, so a title like Five Incredibly Deadly Kung Fu Styles is right up my alley. When you speak of these arts, however, you aren't talking movies. You are talking about incredibly potent disciplines that are the most dangerous martial arts in the world.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/the-attack-of-the-five-incredibly-deadly-kung-fu-styles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Compare and Contrast Morihei Ueshiba, or the Making Sense of O Sensei</title>
		<link>http://www.cfswords.com/sword-blog/to-compare-and-contrast-morihei-ueshiba-or-the-making-sense-of-o-sensei/</link>
		<comments>http://www.cfswords.com/sword-blog/to-compare-and-contrast-morihei-ueshiba-or-the-making-sense-of-o-sensei/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 16:39:58 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aiki jujitsu]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido book]]></category>
		<category><![CDATA[aikido lessons]]></category>
		<category><![CDATA[Aikido training]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iado]]></category>
		<category><![CDATA[kendo]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[morihei ueshiba]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/to-compare-and-contrast-morihei-ueshiba-or-the-making-sense-of-o-sensei/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/to-compare-and-contrast-morihei-ueshiba-or-the-making-sense-of-o-sensei/' addthis:title='To Compare and Contrast Morihei Ueshiba, or the Making Sense of O Sensei '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>To understand Morihei Ueshiba, the man known as O Sensei, one needs to examine contradictions in his life. This is something that most people, enraptured in reverie, do not do, and this is sad. For it is contradiction that we isolate the crucibles of existence, and the truth of what makes a man.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/to-compare-and-contrast-morihei-ueshiba-or-the-making-sense-of-o-sensei/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Man Who Threw Pebbles At The Moon</title>
		<link>http://www.cfswords.com/sword-blog/the-man-who-threw-pebbles-at-the-moon/</link>
		<comments>http://www.cfswords.com/sword-blog/the-man-who-threw-pebbles-at-the-moon/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 19:31:39 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts anecdotes]]></category>
		<category><![CDATA[martial arts parables]]></category>
		<category><![CDATA[martial arts spirituality]]></category>
		<category><![CDATA[martial arts stories]]></category>
		<category><![CDATA[martial arts tales]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[TaeKwonDo]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-man-who-threw-pebbles-at-the-moon/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-man-who-threw-pebbles-at-the-moon/' addthis:title='The Man Who Threw Pebbles At The Moon '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>A man saw the reflection of the moon in a pond. He began to throw pebbles in the pond, and he smiled at how the image of the moon rippled and distorted and even winked out. A martial arts sensei from Monkeyland walked by at that point, saw what the man was doing, and said, "Look up."]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/the-man-who-threw-pebbles-at-the-moon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning the Best Martial Arts Body Conditioning System!</title>
		<link>http://www.cfswords.com/sword-blog/learning-the-best-martial-arts-body-conditioning-system/</link>
		<comments>http://www.cfswords.com/sword-blog/learning-the-best-martial-arts-body-conditioning-system/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 18:33:42 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikdio instruction]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido book]]></category>
		<category><![CDATA[aikido course]]></category>
		<category><![CDATA[aikido DVD]]></category>
		<category><![CDATA[aikido v karate]]></category>
		<category><![CDATA[aikido versus karate]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate vs aikido]]></category>
		<category><![CDATA[learn aikido]]></category>
		<category><![CDATA[morihei ueshiba]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/learning-the-best-martial-arts-body-conditioning-system/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/learning-the-best-martial-arts-body-conditioning-system/' addthis:title='Learning the Best Martial Arts Body Conditioning System! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Okay, I put this exercise together a score of years ago, and it has proven to be one of the best Martial Arts Body Conditioning System ever. Oddly, I've seen bits and pieces of it in various arts, Drunken Kung Fu, Capoeira, that sort of style, but nobody has ever put the whole thing together. Too bad, it really is easy and fun.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/learning-the-best-martial-arts-body-conditioning-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Revolution of Online Martial Arts&#8230;Something is About to Happen!</title>
		<link>http://www.cfswords.com/sword-blog/the-revolution-of-online-martial-arts-something-is-about-to-happen/</link>
		<comments>http://www.cfswords.com/sword-blog/the-revolution-of-online-martial-arts-something-is-about-to-happen/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 00:14:31 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate fighting]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu vs karate]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[online martial arts]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[TaeKwonDo]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[virtual martial arts]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-revolution-of-online-martial-arts-something-is-about-to-happen/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-revolution-of-online-martial-arts-something-is-about-to-happen/' addthis:title='The Revolution of Online Martial Arts&#8230;Something is About to Happen! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The boy perches in front of his computer, viewing karate fighting on youtube, googling kung vs karate, and generally perusing the various styles of martial arts...online martial arts. Many think he is spinning his wheels, but this couldn't be further from the truth. Something is about to happen that will elevate mankind, and push him into a new age.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five Things That Will Make You Win At Karate Freestyle</title>
		<link>http://www.cfswords.com/sword-blog/five-things-that-will-make-you-win-at-karate-freestyle/</link>
		<comments>http://www.cfswords.com/sword-blog/five-things-that-will-make-you-win-at-karate-freestyle/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 15:23:31 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[how to karate fight]]></category>
		<category><![CDATA[how to karate freestyle]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate freestyle]]></category>
		<category><![CDATA[karate kumite]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/five-things-that-will-make-you-win-at-karate-freestyle/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/five-things-that-will-make-you-win-at-karate-freestyle/' addthis:title='Five Things That Will Make You Win At Karate Freestyle '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Doing Karate Freestyle is actually one of the most effective methods for learning to fight in the martial arts. The frantic chaos of action can be translated directly into street combat, it sharpens all the senses, and it tunes the mind and body to a fine pitch. This bit of writing is going to tell you five things to work on that will make your karate kumite top notch and hard to beat.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Three Reasons Why In Combat Aikido Isn&#8217;t Functional</title>
		<link>http://www.cfswords.com/sword-blog/three-reasons-why-in-combat-aikido-isnt-functional/</link>
		<comments>http://www.cfswords.com/sword-blog/three-reasons-why-in-combat-aikido-isnt-functional/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 01:01:26 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido book]]></category>
		<category><![CDATA[aikido DVD]]></category>
		<category><![CDATA[aikido instruction]]></category>
		<category><![CDATA[aikido sensei]]></category>
		<category><![CDATA[combat aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[learn aikido]]></category>
		<category><![CDATA[morihei ushiba]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[real aikido]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[street aikido]]></category>
		<category><![CDATA[workable aikido]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/three-reasons-why-in-combat-aikido-isnt-functional/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/three-reasons-why-in-combat-aikido-isnt-functional/' addthis:title='Three Reasons Why In Combat Aikido Isn&#8217;t Functional '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>This is one of those sad things, but when in Combat Aikido is not always functional. It shouldn't be that way, because that great art was born of Samurai on ancient battlefields. Its heritage is a thousand years ago in the bloody battles of warlords for control of Japan.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Real Reason Mankind Should Pursue Martial Arts Instruction</title>
		<link>http://www.cfswords.com/sword-blog/the-real-reason-mankind-should-pursue-martial-arts-instruction/</link>
		<comments>http://www.cfswords.com/sword-blog/the-real-reason-mankind-should-pursue-martial-arts-instruction/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 02:10:35 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fighting discipline]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[study martial arts]]></category>
		<category><![CDATA[TaeKwonDo]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-real-reason-mankind-should-pursue-martial-arts-instruction/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-real-reason-mankind-should-pursue-martial-arts-instruction/' addthis:title='The Real Reason Mankind Should Pursue Martial Arts Instruction '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Everybody always has a list of reasons as to why people should take martial arts instruction, and they never speak of the one real reason. I'm going to write a few paragraphs about the common reasons, then give you the one real reason. See if you can guess that reason before I speak of it.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who Would Win The Ultimate Martial Arts Fight: Steven Segal Lawman Against Michael Jackson!</title>
		<link>http://www.cfswords.com/sword-blog/who-would-win-the-ultimate-martial-arts-fight-steven-segal-lawman-against-michael-jackson/</link>
		<comments>http://www.cfswords.com/sword-blog/who-would-win-the-ultimate-martial-arts-fight-steven-segal-lawman-against-michael-jackson/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 10:20:17 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido master]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hombu dojo]]></category>
		<category><![CDATA[hsing i]]></category>
		<category><![CDATA[internal arts]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[o sensei aikido]]></category>
		<category><![CDATA[pa kua chang]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[steven seagal]]></category>
		<category><![CDATA[steven seagal aikido]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[wudan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/who-would-win-the-ultimate-martial-arts-fight-steven-segal-lawman-against-michael-jackson/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/who-would-win-the-ultimate-martial-arts-fight-steven-segal-lawman-against-michael-jackson/' addthis:title='Who Would Win The Ultimate Martial Arts Fight: Steven Segal Lawman Against Michael Jackson! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I would love to see The Gloved One fight. His moves are so suave and slick, his sense of timing is exquisite. Heck, Steven Seagal Lawman is gonna have to be on his best to even think about beating down the zipper man!]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/who-would-win-the-ultimate-martial-arts-fight-steven-segal-lawman-against-michael-jackson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Did The Martial Arts Come From?</title>
		<link>http://www.cfswords.com/sword-blog/where-did-the-martial-arts-come-from/</link>
		<comments>http://www.cfswords.com/sword-blog/where-did-the-martial-arts-come-from/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 07:47:55 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[combat discipline]]></category>
		<category><![CDATA[fighting arts]]></category>
		<category><![CDATA[fighting discipline]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial discipline]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[TaeKwonDo]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/where-did-the-martial-arts-come-from/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/where-did-the-martial-arts-come-from/' addthis:title='Where Did The Martial Arts Come From? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I was working in a factory many years ago, and word got around that I was training in the martial arts. A Philippine co-worker came up to me one day, and he said, "No study martial arts, martial Arts bad...bad, " then he shook his head and walked away. From this odd beginning I discovered where the martial arts really came from.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Zen, the Martial Arts, and Enlightenment!</title>
		<link>http://www.cfswords.com/sword-blog/zen-the-martial-arts-and-enlightenment/</link>
		<comments>http://www.cfswords.com/sword-blog/zen-the-martial-arts-and-enlightenment/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:24:57 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial enlightenment]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[zen]]></category>
		<category><![CDATA[zen flesh]]></category>
		<category><![CDATA[zen karate]]></category>
		<category><![CDATA[zen martial arts]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/zen-the-martial-arts-and-enlightenment/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/zen-the-martial-arts-and-enlightenment/' addthis:title='Zen, the Martial Arts, and Enlightenment! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The martial arts have long been held up as a vehicle for enlightenment. Indeed, this is the goal at the end of the path of The True Art. This article is about why this is so, and to enable the reader to reach the end of that path all the sooner.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Secret of How to Make Chi Through the Martial Arts!</title>
		<link>http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-chi-through-the-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-chi-through-the-martial-arts/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:03:54 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido master]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[chi power]]></category>
		<category><![CDATA[gigong]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate masters]]></category>
		<category><![CDATA[ki power]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu masters]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[wudan]]></category>
		<category><![CDATA[wudan master]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-chi-through-the-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-chi-through-the-martial-arts/' addthis:title='The Secret of How to Make Chi Through the Martial Arts! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I am going to tell you the straight goods about this thing called Chi. It is easy to understand, but you are going to have to give up any thoughts of mysticism. No matter if you study wudan or Shaolin, you are going to have to accept a more logical way of thinking.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Which Martial Art is Going toWin, Karate or Aikido?</title>
		<link>http://www.cfswords.com/sword-blog/which-martial-art-is-going-towin-karate-or-aikido/</link>
		<comments>http://www.cfswords.com/sword-blog/which-martial-art-is-going-towin-karate-or-aikido/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:53:48 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[break bircks]]></category>
		<category><![CDATA[break boards]]></category>
		<category><![CDATA[chinese kenpo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kill bull]]></category>
		<category><![CDATA[kyukoshinkai]]></category>
		<category><![CDATA[mas oyama]]></category>
		<category><![CDATA[morihei uyeshiba]]></category>
		<category><![CDATA[o sensei]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shotokan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/which-martial-art-is-going-towin-karate-or-aikido/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/which-martial-art-is-going-towin-karate-or-aikido/' addthis:title='Which Martial Art is Going toWin, Karate or Aikido? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I know, the question does have a slant to it, as one should be trying to put arts together, not pit them against each other.So let us discuss how the hard fist should best slide into the soft glove. No need for duels and executions, just an honest viewpoint for your education and enlightenment.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/which-martial-art-is-going-towin-karate-or-aikido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Secret Behind Real Karate Fighting!</title>
		<link>http://www.cfswords.com/sword-blog/the-secret-behind-real-karate-fighting/</link>
		<comments>http://www.cfswords.com/sword-blog/the-secret-behind-real-karate-fighting/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:22:05 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[on line instruction]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uechi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-secret-behind-real-karate-fighting/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-secret-behind-real-karate-fighting/' addthis:title='The Secret Behind Real Karate Fighting! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When you learn real martial arts fighting, there are certain truths about how to survive. One of the truths is that the human mental apparatus doesn't usually work well when it is getting bashed, and survival mode kicks in. Fighters who survive by the amount of adrenaline kicked in would have you believe that this is the point of it all, but it is not, it is the worst thing that could happen.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Happens When You Have No Reaction Time!</title>
		<link>http://www.cfswords.com/sword-blog/what-happens-when-you-have-no-reaction-time/</link>
		<comments>http://www.cfswords.com/sword-blog/what-happens-when-you-have-no-reaction-time/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:19:48 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[mushin no shin]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[no reaction time]]></category>
		<category><![CDATA[no time]]></category>
		<category><![CDATA[reaction time]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/what-happens-when-you-have-no-reaction-time/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/what-happens-when-you-have-no-reaction-time/' addthis:title='What Happens When You Have No Reaction Time! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Reaction time is one of theterrible, if not the most terrile, scams ever foisted upon human beings. The idea that you must wait for somebody else to move before taking action will get you killed, and it is a trick of a blinded mind. The whole concept, and I dont care if you are a practitioner of Wing Chun or Hung Gar or Shotokan or whatever, is designed to make you a victim.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Japanese Martial Art Of Aikido</title>
		<link>http://www.cfswords.com/sword-blog/the-japanese-martial-art-of-aikido/</link>
		<comments>http://www.cfswords.com/sword-blog/the-japanese-martial-art-of-aikido/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 00:59:49 +0000</pubDate>
		<dc:creator>Rhys Jones</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[far east]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[taikwando]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-japanese-martial-art-of-aikido/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-japanese-martial-art-of-aikido/' addthis:title='The Japanese Martial Art Of Aikido '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The subject of Martial Arts is one of the foremost contributions of Asia to the world. Who will not remember Bruce Lee and the fact that he was first and principally a martial arts athlete before being a motion picture star? Martial arts films are a huge hit with the escalating popularity of Asian movies like 'Crouching Tiger, Hidden Dragon' and more recently 'The House of the Flying Daggers'.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Three Stages Necessary to Immaculate Martial Arts!</title>
		<link>http://www.cfswords.com/sword-blog/the-three-stages-necessary-to-immaculate-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/the-three-stages-necessary-to-immaculate-martial-arts/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 18:25:51 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[martial arts on line]]></category>
		<category><![CDATA[matrix martial arts]]></category>
		<category><![CDATA[pa kua]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shorin ryu]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-three-stages-necessary-to-immaculate-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-three-stages-necessary-to-immaculate-martial-arts/' addthis:title='The Three Stages Necessary to Immaculate Martial Arts! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The common attitude towards the martial arts is that they are a rite of passage. Rite of passage is a common concept amongst societies. But, modern society doesn't really need rite of passage, rather, it needs a logical approach to make the martial arts easier to learn and more effective.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Beginnings of Aikido</title>
		<link>http://www.cfswords.com/sword-blog/the-beginnings-of-aikido/</link>
		<comments>http://www.cfswords.com/sword-blog/the-beginnings-of-aikido/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 23:30:10 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extreme sport]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-beginnings-of-aikido/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-beginnings-of-aikido/' addthis:title='The Beginnings of Aikido '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The word 'Aikido' is produced by the combination of three characters in the Japanese language. 'Ai', which means 'joining'; 'ki', which means 'spirit' and 'do', which which means 'way'. These three words in fact actualy do encapsulate the essence of Aikido as a type of martial art: 'the joining of the spirit to find the way'. It was only in the period from 1930's to the 1940's that the name Aikido was officially accepted as the name of this martial art variety.]]></description>
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		<item>
		<title>The Secret of Finding the True Power of the Martial Arts!</title>
		<link>http://www.cfswords.com/sword-blog/the-secret-of-finding-the-true-power-of-the-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/the-secret-of-finding-the-true-power-of-the-martial-arts/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:02:36 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[gi gong]]></category>
		<category><![CDATA[goju]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[online instruction]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[uechi]]></category>
		<category><![CDATA[wudan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-secret-of-finding-the-true-power-of-the-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-secret-of-finding-the-true-power-of-the-martial-arts/' addthis:title='The Secret of Finding the True Power of the Martial Arts! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When I was growing up, in the middle of the last century, a strange discipline called hte martial arts appeared. People could study the martial arts and defend themselves merely through the use of this strange energy called ki. Heck, women could beat up mugs and rapists, and even children could do the bad to bullies using this thing called Karate.]]></description>
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		</item>
		<item>
		<title>The Wonderful Secret of the Everlasting Energy We Call Chi!</title>
		<link>http://www.cfswords.com/sword-blog/the-wonderful-secret-of-the-everlasting-energy-we-call-chi/</link>
		<comments>http://www.cfswords.com/sword-blog/the-wonderful-secret-of-the-everlasting-energy-we-call-chi/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 19:36:39 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[chi power]]></category>
		<category><![CDATA[gi gong]]></category>
		<category><![CDATA[ki]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[martial arts video]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tai chi DVDs]]></category>
		<category><![CDATA[tai chi instruction]]></category>
		<category><![CDATA[tai chi video]]></category>
		<category><![CDATA[wudan]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-wonderful-secret-of-the-everlasting-energy-we-call-chi/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-wonderful-secret-of-the-everlasting-energy-we-call-chi/' addthis:title='The Wonderful Secret of the Everlasting Energy We Call Chi! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Chi, that mysterious force that the ancient masters used to defeat attackers without touching them. A secret vapor of the body that enables people to live long and healthy lives. Heck, there is even evidence that Chi was the secret of the Jedi Knights...grin.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/the-wonderful-secret-of-the-everlasting-energy-we-call-chi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Way to Find the True and Perfect Art</title>
		<link>http://www.cfswords.com/sword-blog/the-best-way-to-find-the-true-and-perfect-art/</link>
		<comments>http://www.cfswords.com/sword-blog/the-best-way-to-find-the-true-and-perfect-art/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:26:12 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[isshin ryu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[on line instruction]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[The True Art]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wado ryu]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-best-way-to-find-the-true-and-perfect-art/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-best-way-to-find-the-true-and-perfect-art/' addthis:title='The Best Way to Find the True and Perfect Art '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>There is this thing called The Way, or The Perfect Art, or The True Art. Oddly, though it is a concept that everybody has a knowledge of, there has never been a real definition for it. Until this article was written.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/the-best-way-to-find-the-true-and-perfect-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Amazing and Not To Be Denied Golden Sphere</title>
		<link>http://www.cfswords.com/sword-blog/the-amazing-and-not-to-be-denied-golden-sphere/</link>
		<comments>http://www.cfswords.com/sword-blog/the-amazing-and-not-to-be-denied-golden-sphere/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 12:23:26 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[nin jitsu]]></category>
		<category><![CDATA[pa kua]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-amazing-and-not-to-be-denied-golden-sphere/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-amazing-and-not-to-be-denied-golden-sphere/' addthis:title='The Amazing and Not To Be Denied Golden Sphere '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Every once in a while in the martial arts one will hear of the concept of The Golden Sphere. Aikido is big on this theory, Pa Kua Chang deals with it directly, and Tai Chi Chuan done with consummate attention to detail will, eventually, create The Golden Sphere. And even those arts considered coarse and base, such as Karate and Tae Kwon Do, will, done long enough and with enough attention to detail, and with sufficient eye to the virtues of humanity, result in The Golden Sphere.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Secret of How to Make Yourself Glow with the Martial Arts</title>
		<link>http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-yourself-glow-with-the-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-yourself-glow-with-the-martial-arts/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 10:11:41 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi gung]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[pa kua]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-yourself-glow-with-the-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-secret-of-how-to-make-yourself-glow-with-the-martial-arts/' addthis:title='The Secret of How to Make Yourself Glow with the Martial Arts '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I really shouldn?t be giving you this, I should save it and write a bestseller and sell it to you. But, call me Mister No Self control, I am but a blatherskite. Here is the simple secret on how to make yourself glow through the practice of the martial arts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fabulous and Not To Be Denied Golden Sphere</title>
		<link>http://www.cfswords.com/sword-blog/the-fabulous-and-not-to-be-denied-golden-sphere/</link>
		<comments>http://www.cfswords.com/sword-blog/the-fabulous-and-not-to-be-denied-golden-sphere/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 08:41:23 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi gung]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[pa kua]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-fabulous-and-not-to-be-denied-golden-sphere/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-fabulous-and-not-to-be-denied-golden-sphere/' addthis:title='The Fabulous and Not To Be Denied Golden Sphere '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Every once in a while in the martial arts one will hear of the concept of The Golden Sphere. Aikido is big on this theory, Pa Kua Chang deals with it directly, and Tai Chi Chuan done with consummate attention to detail will, eventually, create The Golden Sphere. And even those arts considered coarse and base, such as Karate and Tae Kwon Do, will, done long enough and with enough attention to detail, and with sufficient eye to the virtues of humanity, result in The Golden Sphere.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can You Call Yourself a Master? (Part One)</title>
		<link>http://www.cfswords.com/sword-blog/how-can-you-call-yourself-a-master-part-one/</link>
		<comments>http://www.cfswords.com/sword-blog/how-can-you-call-yourself-a-master-part-one/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 20:14:20 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikido instruction]]></category>
		<category><![CDATA[aikido master]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate instruction]]></category>
		<category><![CDATA[karate master]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu instruction]]></category>
		<category><![CDATA[kung fu master]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[martial arts master]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[on line instruction]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/how-can-you-call-yourself-a-master-part-one/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/how-can-you-call-yourself-a-master-part-one/' addthis:title='How Can You Call Yourself a Master? (Part One) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>There are a lot of people teaching the martial arts these days, and a lot of them call themselves Master, or give themselves other presumptuous titles. Of course, there is a big difference between talking the talk and walking the walk. Many of these so called masters are, quite simply, not.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Move the Martial Arts Out of Mystery and into the Next Century</title>
		<link>http://www.cfswords.com/sword-blog/how-to-move-the-martial-arts-out-of-mystery-and-into-the-next-century/</link>
		<comments>http://www.cfswords.com/sword-blog/how-to-move-the-martial-arts-out-of-mystery-and-into-the-next-century/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 14:56:19 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate dvd]]></category>
		<category><![CDATA[karate instruction]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu dvd]]></category>
		<category><![CDATA[kung fu instruction]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[on line instruction]]></category>
		<category><![CDATA[tae kwon do]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/how-to-move-the-martial-arts-out-of-mystery-and-into-the-next-century/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/how-to-move-the-martial-arts-out-of-mystery-and-into-the-next-century/' addthis:title='How to Move the Martial Arts Out of Mystery and into the Next Century '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The martial arts, to be truthful, were developed in third world countries. Of course, a hundred years ago, let alone a thousand or two, every country was a third world country. The unfortunate truth this leads to, however, is that the martial arts are taught using old, ancient and outdated methods.]]></description>
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		<title>So You Wanna Learn to Beat Up All Them Bullies!</title>
		<link>http://www.cfswords.com/sword-blog/so-you-wanna-learn-to-beat-up-all-them-bullies/</link>
		<comments>http://www.cfswords.com/sword-blog/so-you-wanna-learn-to-beat-up-all-them-bullies/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:14:42 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[learning martial arts on line]]></category>
		<category><![CDATA[martial arts dvds]]></category>
		<category><![CDATA[martial arts lessons]]></category>
		<category><![CDATA[martial arts videos]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[wado ryu]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/so-you-wanna-learn-to-beat-up-all-them-bullies/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/so-you-wanna-learn-to-beat-up-all-them-bullies/' addthis:title='So You Wanna Learn to Beat Up All Them Bullies! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>That is probably the number one reason most people get into the martial arts. Everybody has had that bully in their background. Everybody would like to feel bigger, stronger, free from the threat of violence.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Four Stages of Mind Over Matter</title>
		<link>http://www.cfswords.com/sword-blog/the-four-stages-of-mind-over-matter/</link>
		<comments>http://www.cfswords.com/sword-blog/the-four-stages-of-mind-over-matter/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 06:06:13 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[breaking boards]]></category>
		<category><![CDATA[breaking bricks]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[gigong]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[mind over matter]]></category>
		<category><![CDATA[old masters]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[shaolin]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-four-stages-of-mind-over-matter/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-four-stages-of-mind-over-matter/' addthis:title='The Four Stages of Mind Over Matter '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>May the force be with you, young Luke. Did the Egyptians really lift those pyramidal building blocks with just the power of their minds? I wanna be able to do all that mind over matter stuff!]]></description>
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		<title>Five Things People Should Know About Small Joint Manipulation!</title>
		<link>http://www.cfswords.com/sword-blog/five-things-people-should-know-about-small-joint-manipulation/</link>
		<comments>http://www.cfswords.com/sword-blog/five-things-people-should-know-about-small-joint-manipulation/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 11:58:09 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[hsing i]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pa kua]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/five-things-people-should-know-about-small-joint-manipulation/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/five-things-people-should-know-about-small-joint-manipulation/' addthis:title='Five Things People Should Know About Small Joint Manipulation! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When people watch Mixed Martial Arts, they see all the big knock outs and watch grown men being twisted into mat slapping pretzels. Amazing and potent stuff, but they are missing the boat. One of those little MMA rules that not many people pay attention to, you see, is No Small Joint Manipulation.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Truth About your Body and Kung Fu</title>
		<link>http://www.cfswords.com/sword-blog/the-truth-about-your-body-and-kung-fu/</link>
		<comments>http://www.cfswords.com/sword-blog/the-truth-about-your-body-and-kung-fu/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:04:59 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate instruction]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu DVD karate dvd]]></category>
		<category><![CDATA[kung fu instruction]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[on line instruction]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-truth-about-your-body-and-kung-fu/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-truth-about-your-body-and-kung-fu/' addthis:title='The Truth About your Body and Kung Fu '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Some guy has the shape of a large elephant, another guy looks like a twig, another guy is lifting weights and trying to look like Arnold. Some guy is working on power, another guy is developing his speed, and another guy is trying to have perfect technique. And the real question here is...what is the most efficient type of body to have in the martial arts]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Slow Walk Part Two</title>
		<link>http://www.cfswords.com/sword-blog/how-to-slow-walk-part-two/</link>
		<comments>http://www.cfswords.com/sword-blog/how-to-slow-walk-part-two/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:08:21 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate dvd]]></category>
		<category><![CDATA[karate instruction]]></category>
		<category><![CDATA[kenpo dvd]]></category>
		<category><![CDATA[kenpo instruction]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu dvd]]></category>
		<category><![CDATA[kung fu instruction]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[shotokan dvd]]></category>
		<category><![CDATA[shotokan instruction]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/how-to-slow-walk-part-two/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/how-to-slow-walk-part-two/' addthis:title='How to Slow Walk Part Two '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The second time I ever slow walked I was in Willits, California putting on a karate demonstration for a couple of hundred kids. As I finished the presentation I noticed a fellow standing at the far end of the gymnasium. At a distance, he was big and rather ominous.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mind of No Mind</title>
		<link>http://www.cfswords.com/sword-blog/the-mind-of-no-mind/</link>
		<comments>http://www.cfswords.com/sword-blog/the-mind-of-no-mind/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:59:59 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[chi gung]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ishin ryu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karatedo]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wado ryu]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/the-mind-of-no-mind/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/the-mind-of-no-mind/' addthis:title='The Mind of No Mind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>One can enter the mind of no mind through the art of karate. That this is true is a pretty distinct fact. That said, you should pay attention to this article, since society has destroyed true karate at a relatively fast rate, and seek to implement the principles in your karate training.]]></description>
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		<item>
		<title>War within the Martial Arts!</title>
		<link>http://www.cfswords.com/sword-blog/war-within-the-martial-arts/</link>
		<comments>http://www.cfswords.com/sword-blog/war-within-the-martial-arts/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 12:42:22 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ishin ryu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav magda]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wado ryu]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/war-within-the-martial-arts/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/war-within-the-martial-arts/' addthis:title='War within the Martial Arts! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The universe is a dichotomy, when you come right down to the heart of the matter. The meaning of the concept of dichotomy is that there are two sides to a thing. Up and down, right and left, and so on into the realm of abstract ideas.]]></description>
		<wfw:commentRss>http://www.cfswords.com/sword-blog/war-within-the-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Eliminate Reaction Time</title>
		<link>http://www.cfswords.com/sword-blog/how-to-eliminate-reaction-time/</link>
		<comments>http://www.cfswords.com/sword-blog/how-to-eliminate-reaction-time/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 08:27:25 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goju]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[wado]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/how-to-eliminate-reaction-time/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/how-to-eliminate-reaction-time/' addthis:title='How to Eliminate Reaction Time '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Time is a liquid that can be manipulated at will. At first glance, it is a measuring stick, measuring the universe. The truth, however, is that a little martial arts training can bend this ruler at will.]]></description>
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		<item>
		<title>Taking a Gun Away from a Thug the Right Way!</title>
		<link>http://www.cfswords.com/sword-blog/taking-a-gun-away-from-a-thug-the-right-way/</link>
		<comments>http://www.cfswords.com/sword-blog/taking-a-gun-away-from-a-thug-the-right-way/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 19:09:51 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goju ryu]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[k]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav magda]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[n]]></category>
		<category><![CDATA[ninjitsu]]></category>
		<category><![CDATA[R]]></category>
		<category><![CDATA[Recreation  Sports]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[tae kwon do]]></category>
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		<category><![CDATA[x]]></category>

		<guid isPermaLink="false">http://www.cfswords.com/sword-blog/taking-a-gun-away-from-a-thug-the-right-way/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.cfswords.com/sword-blog/taking-a-gun-away-from-a-thug-the-right-way/' addthis:title='Taking a Gun Away from a Thug the Right Way! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I was teaching a martial arts class in a small town some years ago, and I had one student whose father dropped his son off, then sauntered over to the bar next door to enjoy himself while his son was getting healthy and strong. Class was just over one day, when the father staggered in and pointed a gun at me, and asked me what good my karate was now? I moved, he gaped at his gun suddenly appearing in my hand, and I grinned.]]></description>
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