Learn How To Throw a Ninja Star
Wednesday, November 4th, 2009Centuries ago a Ninja warrior's best known weapon was his sword, or Ninjato. The Ninjato was not the only weapon they used. The throwing star, also known as a shuriken, was known to be one of the other weapons used. Today's martial arts training programs often include the use of the throwing star in the curriculum.
Just like dart throwing practice, find yourself a target. It does not have to be a store bought one. You can use a piece of plywood or even an old piece of drywall. Draw a bullseye on it and you have yourself a good throwing star or throwing spikes practice target. Use caution! Make sure there is no one around or that no one could suddenly enter your field of practice. It is a good idea to practice outside away from any thing that could break if you miss. Also, make sure the target is stable.
Next, make sure you choose the best throwing stars for practice. Throwing stars come in many designs with a variety of the number of spikes. If you get ones with more spikes the chances are better they will stick more often. Don't be overly concerned about how sharp the spikes are. In fact, those stars that have a thinner, much duller, edge stick better. The thicker heavier ones can be much more difficult to throw with accuracy.
Don't expect to hit a bullseye from 50 feet on your first throw. Build up the distance from the target as your ninja warrior skills improve. Put the target a distance about 10 or 20 feet from you to start off with. You can increase your distance as you get more accurate with your throws. Remember, safety, safety, safety. Clear your practice area of anything that might break and make sure no one can get hurt.
It will improve your accuracy if you are standing the right way when you release the throwing star. If you will be throwing right handed stand with your feet about shoulder length apart and move your right foot back one step. Do the opposite if throwing left handed. The main principal is to make sure you are balanced and comfortable when you throw.
Next, pick up your throwing star and hold it securely between your thumb and forefinger. Tilt your wrist forward so that the throwing star is now parallel with the ground. Keep your eyes focused on the bullseye of your target. Bring the throwing star toward the right side of your head (if you are throwing with your right hand) and in one smooth motion, shift your weight to your leading foot as you snap your wrist and arm toward your bullseye. You want to release the throwing star when your arm is parallel to the floor. Stretch your throwing arm out completely as if you are quickly pointing towards the bullseye. Do not take your eyes off of the bullseye.
Don't throw the star with the intent of trying to put it through the target. The speed of the star is not the most important thing. It is the amount of spin you are able to put on it. The better your wrist snap when releasing the more spin will be on the star. The more spin you put on the star the more accurate your throw will be.
Remember all those holes in the wall next to your dartboard when you first started throwing darts? Well, don't expect to become an expert at throwing stars right away either. Give it time and a lot of practice and you will see your skills as a ninja warrior improve.
For additional Ninja Warrior weapons visit www.YourGreatestProtection.com. See the various types of quality throwing stars available today.
categories: ninja weapons,throwing stars,ninja gear,ninja,ninja warrior,martial arts,martial arts training


The history of the Ninja is hard to trace as few records were kept during the time of their emergence. The art of stealth or "nonuse" was introduced to Japan only as a simple religion practiced by priests.




















